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  • How much vitamin E does a person need?

    Need Daily

    Questioner:Amelia Wilson 2023-06-08 19:30:25
The most authoritative answer in 2024
  • Ethan Hall——Works at the International Atomic Energy Agency, Lives in Vienna, Austria.

    How Much Vitamin E Does An Adult Need? According to the National Institutes of Health (NIH), the U.S. Recommended Daily Allowance (RDA) for adults older than 14-years is 15 mg (or 22.4 IU); pregnant women of any age should get 15 mg (or 22.4 IU); and breastfeeding women of any age should take 19 mg (or 28.4 IU).read more >>
    +119962023-06-14 19:30:25

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