As an expert in the field of energy management and personal well-being, I've seen a myriad of strategies that people use to combat negative energy. It's important to remember that negative energy can manifest in different ways and can be influenced by our environment, our thoughts, and our interactions with others. Here's a comprehensive approach to getting rid of negative energy:

1. Go Green!** Plants are an awesome natural filter for negative energy. They not only improve air quality but also bring a sense of tranquility and life to a space. Certain plants like peace lilies, spider plants, and snake plants are known for their air-purifying qualities and can help to create a more positive environment.

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2. Claim the Space. If your space feels full of someone else's energy, it's important to reclaim it. Walk around the space, visualize it as your own, and set your intention to fill it with positive energy. This can be done through affirmations, meditation, or simply by rearranging the space to better suit your needs.

3. Salt.** Salt has long been used for its purifying properties. Placing bowls of sea salt around your home can help to absorb negative energy. You can also use salt in a bath to cleanse your own energy field.

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4. Burn White Sage. White sage has been used by Native American tribes for centuries to cleanse spaces and people of negative energy. Burning sage and allowing the smoke to permeate the area can help to clear out any lingering negativity.

5. Room Spray.** Essential oils like lavender, eucalyptus, and peppermint can be used in a spray to freshen up a room and promote a positive atmosphere. These scents are known for their uplifting and calming effects.

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6. High Frequency Music. Listening to music with a high vibrational frequency can help to raise your own energy and counteract negative influences. Look for music that is calming, uplifting, and inspiring.

In addition to these methods, it's crucial to maintain a positive mindset. Negative thoughts can contribute to negative energy, so practicing gratitude, meditation, and positive affirmations can be beneficial. Regular exercise, a healthy diet, and adequate sleep are also essential for maintaining a high energy state.

Remember, the goal is not just to eliminate negative energy but to replace it with positive energy. This creates a more balanced and harmonious environment that supports overall well-being.

Now, let's translate this into Chinese:

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Some of these apply only to spaces, but others you can use to clear your own energy too.Go Green! Plants are an awesome natural filter for negative energy. ... Claim the Space. If your space feels full of someone else's --stuff,-- walk around and claim it as yours. ... Salt. ... Burn White Sage. ... Room spray. ... High Frequency Music.read more >>