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How can I be healthier 2024?
Questioner：Oliver White 2023-06-10 22:50:40
The most authoritative answer in 2024
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Skylar Wilson——Studied at the University of Edinburgh, Lives in Edinburgh, Scotland.
15 Easy Ways to Be HealthierThink positive and focus on gratitude. Research shows a healthy positive attitude helps build a healthier immune system and boosts overall health. ... Eat your vegetables. ... Set a --5-meal ideal-- ... Exercise daily. ... Get a good night's sleep. ... Check your food 'tude. ... Eat like a kid. ... Be a picky eater.More items...read more >>+119962023-06-16 22:50:40
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