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Do bananas help you to lose weight?
Questioner：Lucas Patel 2023-06-15 11:06:23
The most authoritative answer in 2024
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Oliver Scott——Works at the International Criminal Court, Lives in The Hague, Netherlands.
Can Eating Bananas Really Help You Lose Weight? ... But does that include high-carb fruits like bananas? The short answer is yes! One medium banana has a mere 105 calories, 27 grams of carbs, 3 grams of satiating fiber and just 14 grams of naturally occurring sugar--not to mention a host of healthy flat belly nutrients.Nov 4, 2015read more >>+119962023-06-23 11:06:23
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