best answer > Is early morning sun good for vitamin D?- QuesHub | Better Than Quora
  • Is early morning sun good for vitamin D?

    维生素 太阳 早晨

    Questioner:Julian Clark 2023-06-16 03:30:56
The most authoritative answer in 2024
  • Amelia Kim——Studied at the University of British Columbia, Lives in Vancouver, Canada.

    The precursors of Vitamin D -- that is, molecules that produce the vitamin -- present in your skin are activated by the sun; so soaking some morning sun is a good idea, health-wise. "Weak bones, lack of calcium and various skin and hair issues are triggered by Vitamin D deficiency.Jan 7, 2015read more >>
    +119962023-06-20 03:30:56

About “维生素、太阳、早晨”,people ask:

READ MORE:

QuesHub is a place where questions meet answers, it is more authentic than Quora, but you still need to discern the answers provided by the respondents.

分享到

取消