-
How can I last longer in bed?
Foreplay Behavioral Techniques Deep Breathing
Questioner：Charlotte Lee 2018-04-06 09:53:48
The most authoritative answer in 2024
-
-
Lucas Wilson——Works at the United Nations Office on Drugs and Crime, Lives in Vienna, Austria.
As a sexuality and relationship expert, I can provide you with some strategies that may help you last longer in bed. It's important to remember that everyone is different, and what works for one person may not work for another. However, here are some commonly recommended techniques: 1. Foreplay: Engaging in extended foreplay can help reduce the pressure of the main event and can lead to a more satisfying sexual experience for both partners. 2. Behavioral Techniques: The 'squeeze technique' involves applying pressure to the tip of the penis when you feel close to climax, which can help delay ejaculation. The 'stop-start' technique involves stopping sexual stimulation when nearing orgasm and then starting again after a brief pause. 3. Deep Breathing: Focusing on your breath can help you relax and maintain control over your arousal levels. 4. Exercise: Regular physical activity, including exercises like Kegel exercises, can help improve sexual stamina. 5. Lubrication: Using a lubricant can reduce friction and may help in lasting longer. 6. Mental Focus: Try to distract your mind from the sexual act by thinking about non-sexual topics. 7. Communication: Talk openly with your partner about your desires and concerns. This can help reduce performance anxiety. 8. Healthy Lifestyle: Maintaining a healthy lifestyle, including a balanced diet and avoiding excessive alcohol and drugs, can have a positive impact on your sexual performance. 9. Professional Help: If premature ejaculation is a consistent issue, consider seeking advice from a healthcare professional or a certified sex therapist. Remember, it's essential to approach this issue with patience and understanding. It may take time and practice to find what works best for you. read more >> -
-
Benjamin Brooks——Works at the International Seabed Authority, Lives in Kingston, Jamaica.
Ways to last longer in bedForeplay: Sex is more than simply penetration. ... Behavioural Techniques: Try the 'squeeze technique' (squeeze the penis tip near climax to prevent ejaculation), and the stop-start technique (reduce simulation when nearing climax).More details can be found here.More items...read more >>
about “Foreplay、Behavioral Techniques、Deep Breathing”，people ask：
- 100回复How long can someone go without a pulse?？
- 50回复How do you know if you should give CPR?？
- 89回复How do you last longer in bed without pills?？
- 58回复Can COPD lead to death?？
- 31回复What foods are good for the circulatory system?？
- 30回复What are 3 symptoms deprivation from oxygen can lead to?？
- 54回复How do you treat low hemoglobin?？
- 22回复What vitamins are good for blood circulation?？
- 76回复Do you only need one kidney?？
- 64回复How long should you check the breathing of an unconscious person?？
- 71回复Can stomach bloating cause shortness of breath?？
- 56回复How do you get rid of a UTI without antibiotics?？
- 88回复What are the causes of low hemoglobin?？
- 12回复What are the early signs of macular degeneration?？
- 91回复What is the best vitamin for the brain?？
READ MORE：
- +1579What food to eat to last longer in bed?
- +1235Is watermelon a natural Viagra?
- +1749What foods increase your blood flow?
- +1461What foods are good to eat for low hemoglobin?
- +1856How do you treat low hemoglobin?
- +1542Which foods increase testosterone?
- +1859How do you improve circulation?
- +1691Why do I have shiny skin on my legs?
- +1679How many times a day is it normal to pee?
- +1189Do UTI's go away on their own?
- +1302Can you die from holding your pee?
- +1850Can you die from too little sleep?
- +1753What is considered a low oxygen level?
- +1182What do I take for angina?
- +1261What are other ways a person can die from hypoxia?
QuesHub is a place where questions meet answers, it is more authentic than Quora, but you still need to discern the answers provided by the respondents.
