The most authoritative answer in 2024
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Julian Lopez——Works at the International Telecommunication Union, Lives in Geneva, Switzerland.
As a domain expert in the field of cognitive health and nutrition, I can provide you with information on supplements that are often discussed in relation to memory enhancement. It's important to note that while these supplements may offer some benefits, they should not be considered a substitute for a balanced diet, regular exercise, and a healthy lifestyle. Additionally, individual responses to supplements can vary, and it's always best to consult with a healthcare professional before starting any new supplement regimen. **read more >> -
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Oliver Bell——Works at the United Nations Office on Drugs and Crime, Lives in Vienna, Austria.
Answer: There are a few supplements which may provide modest benefit with memory and cognition in certain people: These are fish oil, certain B vitamins, cocoa flavanols, curcumin (from turmeric), huperzine A, vinpocetine, and acetyl-L-carnitine. CoQ10 may help improve statin drug side-effects, including memory loss.read more >>
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