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Stella Cooper——Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles. Passionate about environmental sustainability and currently working for a green energy startup.
As a dietary expert, I can provide you with a list of foods that are rich in potassium, which is an essential mineral for maintaining proper cell function, fluid balance, and heart health. Here's a detailed list of potassium-rich foods: **read more >> -
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Charlotte Bailey——Studied at the University of Sydney, Lives in Sydney, Australia.
Here's how many milligrams (mg) of potassium you'll get from these potassium-rich foods:Winter squash, cubed, 1 cup, cooked: 896 mg.Sweet potato, medium, baked with skin: 694 mg.Potato, medium, baked with skin: 610 mg.White beans, canned, drained, half cup: 595 mg.Yogurt, fat-free, 1 cup: 579 mg.More items...read more >>
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