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  • Is the sugar in yogurt bad 2024?

    酸奶 份量 乳糖

    Questioner:Oliver Mitchell 2023-05-13 13:40:24
The most authoritative answer in 2024
  • Ava Martinez——Studied at Harvard University, Lives in Cambridge, MA

    Because it's a naturally occurring sugar, lactose isn't refined or processed like added sugars are. Most yogurts, however, contain added sugar. For example, the average fruit-flavored yogurt can contain close to 32 grams of sugar per 6-ounce serving, though nutrition labels don't reveal how much of that is added sugar.read more >>
    +119962023-05-15 13:40:24

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