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  • Can you eat yogurt if you have high cholesterol 2024?

    yogurt cholesterol yogurt

    Questioner:Amelia Kim 2023-05-13 16:30:27
The most authoritative answer in 2024
  • Charlotte Clark——Studied at the University of Zurich, Lives in Zurich, Switzerland.

    A 2013 study linked yogurt consumption to healthy blood pressure and cholesterol levels. In the study, yogurt eaters seemed to have a better metabolic profile than those who didn't eat yogurt. ... They also showed higher levels of high-density lipoproteins (HDL), or --good-- cholesterol.read more >>
    +119962023-05-14 16:30:27

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