The most authoritative answer in 2024
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Noah Campbell——Works at Google, Lives in Mountain View. Holds a degree in Electrical Engineering from Stanford University.
As a health and nutrition expert with a focus on dietary and lifestyle factors that contribute to overall well-being, I can provide you with some insights on the best ways to absorb vitamin D.
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Noah Lee——Works at the International Energy Agency, Lives in Paris, France.
Consume Enough Healthy Fats- Vitamin D is a fat soluble vitamin, meaning it is absorbed in lipids and stored in the body tissues for use. ... Maintain Healthy Gut Flora- Dietary vitamin D is absorbed in the jejunum and ileum of the small intestine, and is dependent on sufficient quantities of bile salts.More items...read more >>
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