The most authoritative answer in 2024
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Mia Williams——Studied at Stanford University, Lives in Palo Alto, CA
As a medical professional with expertise in physiology and dehydration, I can explain that dehydration can indeed lead to shortness of breath. When the body is dehydrated, it tries to conserve water by reducing the amount of blood circulating. This can lead to a decrease in the amount of oxygen being transported to the body's tissues. Additionally, dehydration can cause an increase in heart rate, which may further contribute to the feeling of being short of breath. It's important to stay hydrated, especially during physical activity or in hot weather, to maintain proper bodily functions and prevent symptoms like shortness of breath.
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Harper Gonzales——Works at Artisan Bakery, Lives in Paris, France.
Even a small decline in body water can make it more difficult to focus and carry out basic tasks. Other mild to severe symptoms of dehydration include dry mouth and eyes, dizziness, confusion, inability to sweat, shortness of breath and heart palpitations.read more >>
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