Hello, I'm an expert in personal hygiene and health. I can provide you with information on how to properly clean and maintain genital hygiene.
Step 1: Gather your supplies. You'll need a gentle, fragrance-free soap, water that's warm (not hot), and a clean washcloth or the tip of your fingers.
Step 2: Create a lather. Wet the area and apply the soap to your washcloth or fingers, creating a gentle lather.
Step 3: Gently clean the area. Using the lather, gently clean the area, making sure to clean under the foreskin if you're uncircumcised. Be careful not to scrub too hard as this can cause irritation.
Step 4: Rinse thoroughly. Rinse the area well with warm water to remove all soap. Leaving soap on can cause irritation.
Step 5: Dry gently. After rinsing, gently pat the area dry with a clean towel. Moisture can contribute to the development of smegma, so it's important to keep the area as dry as possible.
Step 6: Maintain good hygiene. Regular cleaning can help prevent the buildup of smegma. Make sure to clean the area at least once a day, or more if you're sexually active or sweating heavily.
Remember, if you notice any unusual symptoms such as pain, redness, swelling, or a foul odor, it's important to seek medical attention as these could be signs of an infection.
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