The most authoritative answer in 2024
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Sophia Harris——Studied at University of Oxford, Lives in Oxford, UK
Slow a Very High Heart Rate. Practice deep breathing. Although it may seem difficult, lowering your breathing speed will help to lower your heart rate. Take a breath for 5-8 seconds, hold it for 3-5 seconds, and then exhale slowly for a count of 5-8 seconds.read more >>+119962023-04-17 19:15:10
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