The most authoritative answer in 2024
-

-
Lucas Gonzales——Works at the International Committee of the Red Cross, Lives in Geneva, Switzerland.
Here are seven easy ways to stop feeling angry.Exercise. Anger is - at base - an energy that expresses itself in and through the body. ... Use your anger as motivation to make a change. ... Watch or listen to something funny. ... Shift your focus. ... Meditate. ... Do something -- anything! -- ... Write it out.
read more >>
About “Here are seven easy ways to stop feeling angry.、Here are seven easy ways to stop feeling angry.、Here are seven easy ways to stop feeling angry.”,people ask:
QuesHub is a place where questions meet answers, it is more authentic than Quora, but you still need to discern the answers provided by the respondents.