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Isabella Garcia——Studied at the University of British Columbia, Lives in Vancouver, Canada.
MBSR is a program that helps you learn to calm your mind and body to help you cope with illness, pain, and stress. MBSR teaches "mindfulness," which is a focus only on things happening in the present moment. ... When you are mindful, you do just one thing and you pay close attention to that one thing.read more >>+119962023-04-26 20:13:10
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