The most authoritative answer in 2024
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Violet King——Studied at University of Sydney, Lives in Sydney, Australia
What foods contain
plant sterols and stanols?
Wheat germ,
wheat bran,
peanuts,
vegetable oils (
corn,
sesame,
canola and
olive oil),
almonds and Brussels
sprouts contain
plant stanols and sterols. Smaller amounts are found in other vegetables and some
fruits.
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