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Is oatmeal high in carbs 2024?
Questioner：Isabella Lee 2023-04-17 03:18:09
The most authoritative answer in 2024
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Harper Morris——Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
However, a mere half cup of cooked steel-cut oats has 29 grams of carbs, including 5 grams of fiber (24). ... Bottom Line: Even healthy whole-grain cereals are high in carbs and should be avoided or minimized on a low-carb diet.read more >>+119962023-04-25 03:18:09
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