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  • Is it good to eat a banana after workout 2024?

    Bananas Bananas good

    Questioner:Ethan Martinez 2023-04-17 03:18:12
The most authoritative answer in 2024
  • Ava Wilson——Studied at Stanford University, Lives in Palo Alto. Currently working as a software engineer for a leading tech company.

    Bananas. Bananas are high in the --good-- kinds of carbs you need after a workout. These fast-acting carbs will help restore your body's levels of glycogen, which helps rebuild damaged muscles. And they provide lots of wonderful potassium.read more >>
    +119962023-04-22 03:18:12

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