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What is a good vitamin to take for hot flashes 2024?
Vitamin E. vitamin E tocopherols
Questioner：Oliver Parker 2023-04-19 18:00:38
The most authoritative answer in 2024
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Harper Wilson——Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
Vitamin E. A daily dose of 400 IUs of natural vitamin E (as mixed tocopherols and tocotrienols) can help alleviate symptoms of hot flashes in some menopausal women. B vitamins. This group of water-soluble vitamins may help women deal with the stress of menopausal symptoms. Evening primrose oil or black currant oil.read more >>+119962023-04-29 18:00:38
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