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What are the benefits of taking magnesium supplements 2024?
Top 9 Health Benefits of Magnesium Top 9 Health Benefits of Magnesium Top 9 Health Benefits of Magnesium
Questioner：Charlotte Thompson 2023-04-20 02:50:29
The most authoritative answer in 2024
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Amelia Brown——Studied at Princeton University, Lives in Princeton, NJ
Top 9 Health Benefits of MagnesiumHelps Increase Energy. ... Calms Nerves and Anxiety. ... Treats Insomnia and Helps You Fall Asleep. ... Helps with Digestion by Relieving Constipation. ... Relieves Muscle Aches and Spasms. ... Regulates Levels of Calcium, Potassium and Sodium. ... Important for Heart Health. ... Prevents Migraine Headaches.More items...read more >>+119962023-04-24 02:50:29
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