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Benjamin Brown——Works at the United Nations Educational, Scientific and Cultural Organization (UNESCO), Lives in Paris, France.
It may also cause other unwanted side effects. So, yes, you
can technically
overdose on melatonin. However, a
melatonin overdose can be hard to define since there isn't an official standard safe dose for everyone. ... Doses between 1 and 5 milligrams (mg) may cause seizures or other complications for young children.
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