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What can I do to stop getting migraines 2024?
7 Steps to Avoid Your Triggers 7 Steps to Avoid Your Triggers 7 Steps to Avoid Your Triggers
Questioner：Harper Lee 2023-04-20 03:09:59
The most authoritative answer in 2024
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Ethan Rivera——Works at the International Atomic Energy Agency, Lives in Vienna, Austria.
7 Steps to Avoid Your TriggersWatch what you eat and drink. If you get a headache, write down the foods and drinks you had before it started. ... Eat regularly. Don't skip meals.Curb the caffeine. ... Be careful with exercise. ... Get regular shut-eye. ... Downsize your stress. ... Keep up your energy.read more >>+119962023-04-30 03:09:59
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