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  • Can salt be good for you 2024?

    you salt salt

    Questioner:Gabriel Davis 2023-04-20 15:14:34
The most authoritative answer in 2024
  • Zoe Young——Studied at the University of Melbourne, Lives in Melbourne, Australia.

    They say you should consume no more than 2,300 mg of sodium per day, preferably less (4, 5, 6). This amounts to about one teaspoon, or 6 grams of salt (it is 40% sodium, so multiply sodium grams by 2.5). ... Eating too much salt is claimed to raise blood pressure, thereby increasing the risk of heart disease and stroke.read more >>
    +119962023-04-24 15:14:34

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