Hello, I'm a dental health expert with years of experience in the field. I'm here to help you understand the relationship between candy and dental health.

**Candy is considered bad for your teeth for several reasons:**


1. Sugar Content: The most significant reason is the high sugar content in candy. When you eat sugar, the bacteria in your mouth feed on it and produce acid as a byproduct. This acid can erode tooth enamel, leading to cavities.


2. Frequency of Consumption: How often you eat candy matters. The more frequently you consume sugary snacks, the more often your teeth are exposed to acid attacks, increasing the risk of tooth decay.


3. Sticking to Teeth: Some candies, especially those that are sticky or chewy, can cling to the surfaces of your teeth for a longer period, prolonging the acid attack on your enamel.


4. Frequent Snacking: Candy often leads to a habit of frequent snacking, which can keep your mouth in an acidic state for extended periods, further damaging your teeth.


5. Neglecting Oral Hygiene: People who frequently eat candy might also be more likely to neglect their oral hygiene routines, not brushing or flossing as regularly as they should, which can exacerbate the problem.


6. Erosion and Tooth Sensitivity: Over time, the acid from candy can cause erosion of the tooth enamel and dentin, leading to tooth sensitivity and an increased risk of cavities and other dental issues.

7.
Diet Quality: A diet high in candy often displaces healthier food choices, which can affect overall nutrition and indirectly impact oral health.

**In summary, candy's high sugar content, when combined with frequent consumption and potential neglect of oral hygiene, can significantly increase the risk of dental cavities and other oral health problems.**

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Candy or fruit dilemma aside, sticky candy is detrimental to teeth, because it gets caught between them. Because saliva can't reach between teeth to wash the candy away, sticky sweets put you at a high risk of tooth decay. ... Because they're highly acidic, they actually break down tooth enamel.read more >>