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What factors increase vo2 max 2024?
Questioner：Amelia Sanchez 2023-05-24 11:56:36
The most authoritative answer in 2024
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Benjamin Baker——Works at the International Energy Agency, Lives in Paris, France.
Factors Affecting VO2maxGenetics. Genetics is said to play a 20-30% role in VO2max.Your age. After the age of 25 VO2max decreases by 1% a year. ... Training status. Athletic training can alter a person's VO2max as much as 20% depending on their lifestyle and fitness habits.Exercise mode. ... Your gender. ... Your body composition.read more >>+119962023-05-28 11:56:36
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