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How do you eat more food 2024?
Questioner:William Foster 2023-05-24 15:55:33
The most authoritative answer in 2024
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Lily Patel——Studied at the University of São Paulo, Lives in São Paulo, Brazil.
Choose nutrient-dense foods over fatty or sugary options.Eat Frequently. Eating five to six small meals a day will help you consume more calories. ... Focus on Nutrient-Dense Foods. To gain weight in a healthful way, you should focus on eating nutrient-dense foods. ... Avoid Empty Calories. ... High Calorie Toppings.
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