As a public health expert with a focus on epidemiology, I can tell you that the overwhelming consensus among medical professionals and researchers is that smoking is harmful to health. There is a vast body of evidence linking smoking to a wide range of health issues, including various types of cancer, heart disease, stroke, and respiratory illnesses.

While some people might argue that smoking can have certain short-term effects that feel pleasurable or relaxing due to the stimulant effects of nicotine, these perceived benefits are far outweighed by the serious health risks associated with smoking. Additionally, the addictive nature of nicotine can lead to long-term use, which significantly increases the health risks.

It's important to note that there are no safe levels of smoking, and the best way to avoid the health risks associated with smoking is to not smoke at all. There are many resources available to help individuals quit smoking, which can lead to immediate and long-term health benefits.

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The WHO calls tobacco ��the single most preventable cause of death in the world����but cigarettes may also provide a handful of paradoxical, if pyrrhic, health benefits: Smoking will probably take years off your life, but certain things in tobacco smoke may actually do the body good.read more >>