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What foods will clog your arteries?
Questioner:ask56133 2018-04-05 23:34:14
The most authoritative answer in 2024
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Elon Muskk:
As a health and nutrition expert, I can advise you on the types of foods that are known to contribute to the clogging of arteries. Consuming foods high in saturated fats and trans fats can lead to the buildup of plaque in your arteries, which can increase the risk of heart disease and stroke.
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Summary of answers:
Avoid overindulging on
ice cream,
whole milk,
butter,
sour cream,
cream cheese,
egg yolks,
fatty meats, fast food,
fried chicken, breaded
chicken or
fish, pastries, and chips. These foods tend to contain saturated fat and trans fats. Cut back on drinking, too.
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