Hello, I'm an expert in the field of nutrition and hydration. When it comes to the best type of water to drink, it's important to consider a few factors such as purity, mineral content, and personal health conditions.

English Answer:
The best type of water to drink is typically pure water that is free from contaminants and harmful substances. This can include spring water, which is naturally filtered through the earth and often contains beneficial minerals, or filtered water that has been processed to remove impurities.
Distilled water is another option, but it lacks minerals and may not be as beneficial for long-term consumption. It's also important to consider the source of your water, as some bottled waters may contain plasticizers or other contaminants from the packaging. Tap water can be a good choice if your local water supply is known to be clean and well-maintained. Always check the quality of your water source and consider using a filter if necessary.

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