Hello, I'm a healthcare professional with a background in orthopedics. I can provide you with information on what causes stiff joints.
Stiffness in the joints can be caused by a variety of factors, including but not limited to:
1. Aging: As we age, the cartilage in our joints can wear down, leading to reduced flexibility and increased stiffness.
2. Arthritis: This is a common cause of joint stiffness, particularly osteoarthritis, which is characterized by the degeneration of joint cartilage.
3. Injury: An injury to a joint, such as a sprain or fracture, can result in stiffness if the joint has not healed properly or if scar tissue has formed.
4. Infection: In some cases, an infection in the joint can cause inflammation and stiffness.
5. Lack of Use: Joints that are not used regularly can become stiff due to a decrease in the production of synovial fluid, which lubricates the joints.
6. Gout: This is a condition that can cause painful inflammation in the joints, often due to a buildup of uric acid.
7.
Systemic Lupus Erythematosus (SLE): This autoimmune disease can cause joint pain and stiffness.
8.
Fibromyalgia: A chronic condition characterized by widespread pain and stiffness in the muscles and joints.
It's important to consult with a healthcare provider for an accurate diagnosis and appropriate treatment if you're experiencing joint stiffness.
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