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Why can I eat yogurt and cheese but not drink milk?
Questioner:Lucas Turner 2023-04-07 07:58:45
The most authoritative answer in 2024
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Julian Davis——Works at the International Monetary Fund, Lives in Washington, D.C., USA.
Hello, I'm an expert in the field of nutrition and food science. Let's dive into the reasons why some individuals can consume yogurt and cheese but not milk.
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Benjamin Evans——Works at the International Seabed Authority, Lives in Kingston, Jamaica.
Managing Lactose Intolerance. There is no treatment to make the body produce more lactase enzyme,
but the symptoms of lactose intolerance
can be controlled through diet. ... Some people who
cannot drink milk may be able to
eat cheese and
yogurt��which have less lactose than
milk��without symptoms.
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