According to a meta-analysis of clinical trials evaluating
fructose intake, 25-40 grams of
fructose per
day is totally safe. That's 3-6 bananas, 6-10 cups of strawberries, 10-15 cherries, or 2-3 apples per
day. Or, as the old advice goes, a few servings of fruit every
day.Apr 15, 2013
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