As a health and nutrition expert, I can tell you that gummy bears are not designed to aid in weight loss. They are typically high in sugar and calories, which can contribute to weight gain if consumed in excess, especially without a balanced diet and regular physical activity. It's important to remember that a healthy weight loss strategy involves a combination of a balanced diet, portion control, and regular exercise.

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Gummy bears �C sugarless or not �C will not provide the right kind of nutrition you need for the day. It's a candy treat that offers empty calories. And if you must eat it, do so in moderation. As a weight loss program, there is not enough evidence to back up its ��accidental�� weight loss benefits.read more >>