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  • What is the 5x5 workout 2024?

    5x5 5x5 workout

    Questioner：Charlotte Hill 2023-04-24 22:01:31
The most authoritative answer in 2024

  • Olivia Nelson——Studied at Princeton University, Lives in Princeton, NJ

    About StrongLifts 5x5. StrongLifts 5x5 is the simplest, most effective workout to get stronger, build muscle and burn fat. 3 full body compound exercises exercises, 3x/week, 45 mins per workout. The first workout A you Squat, Bench and Barbell Row.read more >>
    +119962023-04-30 22:01:31

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