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What should you eat before bed 2024?
Questioner：Amelia Gonzalez 2023-06-08 04:50:58
The most authoritative answer in 2024
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Gabriel Martin——Works at the World Trade Organization, Lives in Geneva, Switzerland.
Here are the 9 best foods you can eat before bed to enhance your sleep quality.Almonds. Almonds are a type of tree nut with many health benefits. ... Turkey. Turkey is delicious and nutritious. ... Chamomile Tea. ... Kiwi. ... Tart Cherry Juice. ... Fatty Fish. ... Walnuts. ... Passionflower Tea.More items...read more >>+119962023-06-15 04:50:58
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