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  • Are push ups good for toning arms 2024?

    to tone arms

    Questioner:Emma Johnson 2023-06-11 11:57:23
The most authoritative answer in 2024
  • Julian Davis——Works at the International Monetary Fund, Lives in Washington, D.C., USA.

    They're great for toning and strengthening the chest muscles, shoulders, triceps and core, but aside from their difficulty, it's not always convenient to drop to the floor to do them. So, if you're looking to tone your arms, here are a few substitutes you can try.May 18, 2015read more >>
    +119962023-06-16 11:57:23

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