As a health and nutrition specialist, I've been asked about various supplements, and Vitamin B17 is one that often comes up in discussions. It's important to note that Vitamin B17, also known as amygdalin or laetrile, is a controversial substance. It's not recognized as a vitamin by most health authorities, including the U.S. Food and Drug Administration (FDA), and it's not approved for sale as a supplement in the United States due to safety concerns.
**Purchasing Vitamin B17 is not without risks**, as it can cause cyanide poisoning if it's metabolized in the body. This is because amygdalin contains sugar molecules attached to a cyanide molecule. When it's broken down in the digestive system, it can release cyanide, which is highly toxic. The body needs to be in a very specific state to safely metabolize amygdalin, and even then, the risks can be significant.
The FDA has not approved Vitamin B17 for use as a supplement, which means that it's not legally available for purchase in the U.S. as a dietary supplement.
Overseas purchasing is possible, but it comes with its own set of challenges and risks. For those who are considering this option, it's crucial to be aware of the legal implications and the potential health risks associated with using a product that isn't regulated or approved by health authorities.
For those who are interested in the potential benefits of Vitamin B17, there are natural food sources that contain amygdalin.
Raw apricot seeds or kernels are one such source. These can be found in some health food stores or online, but it's important to remember that consuming raw apricot seeds also comes with the risk of cyanide poisoning. The amount of amygdalin in these seeds can vary, and consuming too many can be dangerous.
It's also worth mentioning that there's a lack of scientific evidence to support the health claims made about Vitamin B17. While some proponents argue that it can help with certain health conditions, these claims have not been substantiated by rigorous scientific research. In fact, the National Cancer Institute has stated that laetrile, the common name for Vitamin B17, is not effective in treating cancer and can be harmful.
In conclusion, if you're considering purchasing Vitamin B17, it's essential to be aware of the risks and the legal status of the product. It's always a good idea to consult with a healthcare professional before starting any new supplement regimen, especially one that involves a substance with potential health risks and no FDA approval. Remember, the safety and efficacy of supplements are not guaranteed, and it's up to each individual to weigh the potential benefits against the known risks.
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