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Can you lose weight by eating only rice?
白米
您的 你可以
Questioner:Julian Anderson 2023-06-15 14:02:26
The most authoritative answer in 2024
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Charlotte Davis——Studied at the University of Sydney, Lives in Sydney, Australia.
Whether
you're looking to
lose weight or prevent
weight gain, white
rice isn't a good choice for your daily
diet. ...
You'll get about 240 calories and no dietary fiber from a 1-cup serving of medium-grain white
rice. The refined grain
only contains trace amounts of the vitamins and minerals found in brown
rice.Jul 18, 2017
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