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Is it bad to eat raw spinach?
Questioner：Benjamin King 2023-05-01 12:06:49
The most authoritative answer in 2024
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Benjamin Wilson——Works at the International Monetary Fund, Lives in Washington, D.C., USA.
Donna raw spinach is a super food and very healthy however it contains oxalic acid which can bind with calcium. All leafy green have oxalic acid. Unless you have been diagnosed with a kidney disorder and the doctor has said not to eat spinach, by all means eat it! ... I eat a lot of raw spinach and have for years.read more >>+119962023-05-07 12:06:49
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