As a food safety expert, I often emphasize the importance of proper food handling and storage to prevent foodborne illnesses. Thawing meat in the refrigerator is a safe method, but it's crucial to understand the shelf life of defrosted meat to ensure it remains safe for consumption.

When meat is defrosted in the refrigerator, it should be cooked or refrozen within a specific timeframe to maintain its quality and safety. For ground meat, stew meat, poultry, and seafood, it is generally safe to keep them in the fridge for an additional day or two after thawing before cooking. This is because these types of meat have a higher risk of bacterial growth due to their increased surface area and the potential presence of bacteria on the surface.

On the other hand, red meat cuts such as beef, pork, or lamb roasts, chops, and steaks can typically be kept for a longer period, which is 3 to 5 days after thawing. This extended time frame is due to the lower risk of bacterial growth in these cuts, as they are usually sealed and have less surface area exposed to air.

It is important to note that these time frames are general guidelines and can vary depending on several factors, including the initial quality of the meat, how it was frozen, and the temperature of your refrigerator. The refrigerator should be kept at a consistent temperature of 40°F (4°C) or below to slow down bacterial growth.

Additionally, it's essential to monitor the meat for any signs of spoilage, such as an off smell, sliminess, or discoloration. If you notice any of these signs, it's best to discard the meat, as it may no longer be safe to eat.

If you need to store defrosted meat for an extended period, consider cooking it first and then refrigerating or freezing the cooked meat. Cooked meat can be safely stored in the refrigerator for 3 to 4 days.

In conclusion, while defrosted meat can be safely kept in the refrigerator for a short period, it's best to cook or refreeze it within the recommended time frames to ensure food safety. Always practice good hygiene and monitor the meat for signs of spoilage to prevent any health risks.

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Answer: If you thawed the steaks in the refrigerator, you've got some time. Steak that's been defrosted in the fridge can be safely kept for an additional 3 to 5 days in the refrigerator before cooking, says the U.S. Department of Agriculture. You also can safely refreeze the steak within that same timeframe.read more >>