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What vitamins are good for skin tightening?
Questioner:Isabella Wilson 2018-04-06 09:53:48
The most authoritative answer in 2024
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Isabella Ross——Studied at the University of Seoul, Lives in Seoul, South Korea.
As a skincare expert with a focus on nutritional influences on skin health, I can tell you that certain vitamins and minerals are known to support skin elasticity and firmness, which can contribute to skin tightening. Here's a detailed breakdown:
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Skylar Wilson——Studied at the University of Edinburgh, Lives in Edinburgh, Scotland.
Vitamins A, K,
E and C,
Selenium and
Zinc all help to improve
collagen production within your body, therefore tightening your skin. You can buy
supplements,
multivitamins or you can consume the right types of food such as: Nuts, seeds, bean and
fish.
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