As an expert in the field of optometry, it's important to clarify the concept of vision correction. While it's true that some methods may help to alleviate certain symptoms of eye strain or improve the efficiency of the eye's focusing mechanisms, the idea that you can naturally correct vision to the point where you no longer need glasses, contact lenses, or other forms of correction is not supported by robust scientific evidence. Natural vision correction typically involves practices such as eye exercises, which may help with focusing and relaxation, and can be beneficial for overall eye health. However, these methods are not a substitute for medical treatments for conditions like myopia (nearsightedness), hyperopia (farsightedness), astigmatism, or presbyopia, which are caused by the physical structure of the eye. It's also worth noting that while an eye massage can feel good and may temporarily relieve some discomfort, it does not change the shape of the cornea or the length of the eye, which are the primary factors in most common vision problems. In conclusion, while certain practices can help with eye comfort and may improve some aspects of vision, they are not a replacement for professional medical treatment and correction methods. read more >>

For many people, the idea that you can correct your vision naturally -- without glasses, contact lenses, drugs, or lasers -- is more than a notion. ... Natural vision correction is the belief that you can improve your vision with eye exercises, relaxation techniques, and an eye massage every now and then.read more >>