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What is the best vitamin for tissue repair?
antioxidant collagen lactic acid
Questioner：Zoe Wilson 2018-04-06 09:54:22
The most authoritative answer in 2024
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Daniel Clark——Works at Facebook, Lives in Menlo Park, CA
As an expert in the field of nutrition and health, I can provide you with information on the best vitamins for tissue repair. Vitamin C is often considered one of the best vitamins for tissue repair due to its role as a powerful antioxidant. It is essential for the production of collagen, which is a critical component of connective tissue that is integral to the repair of skin, tendons, and blood vessels. Additionally, Vitamin C aids in the removal of lactic acid from muscles, which can help reduce muscle fatigue and promote faster recovery after exercise. read more >> -
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Charlotte Young——Studied at the University of Melbourne, Lives in Melbourne, Australia.
This powerful antioxidant boosts the production of collagen��connective tissue that helps repair skin tissue, tendons and blood vessels. Vitamin C also helps flush the muscles of lactic acid.read more >>
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