-
What does 1 RM stand for 2024?
1RM 1RM
Questioner:Oliver Smith 2023-05-07 14:27:48
The most authoritative answer in 2024
-

-
Isabella Lopez——Studied at the University of Buenos Aires, Lives in Buenos Aires, Argentina.
Definition and use of the abbreviation "
1RM" or one rep max in strength training and athletics. ...
1RM stands for "one repetition maximum." This is usually shortened to "one rep max" in conversation.
read more >>
About “1RM、、1RM”,people ask:
QuesHub is a place where questions meet answers, it is more authentic than Quora, but you still need to discern the answers provided by the respondents.