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Oliver Flores——Works at IBM, Lives in Armonk, NY
Avocados are a great source of heart-healthy monounsaturated fat?a type of fat that may actually help to raise levels of HDL ("good"cholesterol) while lowering levels of LDL ("bad" cholesterol). ... So the combination of beta-sitosterol and monounsaturated fat makes the avocado an excellent cholesterol buster.read more >>+119962023-05-14 17:10:14
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