As a health and wellness expert, I always emphasize the importance of moderation when it comes to consuming alcoholic beverages. However, if you're looking for a healthier option among lagers, consider the following factors:
1. Calories: Opt for a lager with lower calories.
2. Carbohydrates: Look for a lager with fewer carbs, especially if you're watching your carbohydrate intake.
3. Alcohol Content: A lower alcohol content means less alcohol is consumed, which is generally healthier.
4. Ingredients: Choose a lager made with natural ingredients and without artificial additives.
One of the healthier lagers on the market is
Michelob Ultra. It's low in calories (95 calories per bottle), has a moderate alcohol content (4.2% ABV), and is marketed as having 2.6 grams of carbs. However, it's important to remember that "healthy" in the context of alcohol is relative and should be consumed in moderation.
It's also worth noting that the concept of a "healthy" alcoholic beverage is somewhat of a misnomer. Alcohol consumption can have negative health effects, especially when consumed in excess. The best approach to health and alcohol is to drink responsibly and in limited quantities.
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