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Is eating oats good for weight loss 2024?
Questioner：Isabella Wilson 2023-04-17 03:10:41
The most authoritative answer in 2024
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Isabella Garcia——Studied at Columbia University, Lives in New York City, NY
They are low in calories and have only 1.5 grams of fat. The benefits of eating oatmeal include lowering your risk of heart disease and colorectal cancer. Whole grains like oats can also help reduce blood pressure and aid in digestion. Oatmeal can definitely be part of a healthy diet.read more >>+119962023-04-27 03:10:41
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