As a food science enthusiast with a keen interest in the composition of various edible products, I can provide you with a detailed answer about the ingredients of Oreo cream filling.

The Oreo cream filling, also known as the stuf, is a sweet component that lies between two chocolate wafer cookies to create the iconic Oreo sandwich cookie. The primary ingredients in the cream filling are:


1. Sugar: It's the main sweetening agent.

2. Vegetable Oil (usually palm oil or soybean oil): This is used to give the filling its smooth and creamy texture.

3. Corn Syrup: It helps to provide a thick, sticky consistency.

4. Whey: A by-product of the cheese-making process, it adds richness and a slight tanginess.

5. Cocoa: This gives the filling its characteristic chocolate flavor.

6. Skim Milk: It contributes to the creaminess and provides a dairy base.
7.
Guar Gum: A type of natural gum that acts as a stabilizer and emulsifier.
8.
Dough: A small amount of the same dough used for the wafer cookies is mixed into the cream to give it a more uniform texture.
9.
Salt: Enhances the overall flavor profile.
10.
Soy Lecithin: An emulsifier that helps to keep the oil and water-based ingredients from separating.
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1. Vanilla: Adds a hint of flavor to the cream filling.

It's important to note that the specific formulation can vary by country and over time due to changes in recipes or sourcing of ingredients. Also, some versions of Oreo cream may contain hydrogenated oils or partially hydrogenated oils, which are sources of trans fats that are generally considered unhealthy.

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That being said, using simple methods of deduction, we were able to gleam from the ingredient list that the filling is likely made of sugar, palm and/or canola oil, high fructose corn syrup, soy lecithin, and artificial flavor. The omission of one particular ingredient is glaringly obvious: cream.read more >>