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What is the healthiest way to gain weight 2024?
Questioner:Charlotte Davis 2023-05-24 15:14:07
The most authoritative answer in 2024
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Ava Patel——Studied at the University of Oxford, Lives in Oxford, UK.
Here are some healthy ways to gain weight when you're underweight:Eat more frequently. When you're underweight, you may feel full faster. ... Choose nutrient-rich foods. ... Try smoothies and shakes. ... Watch when you drink. ... Make every bite count. ... Top it off. ... Have an occasional treat. ... Exercise.
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